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The hot summer months is quite a negative impact on our health we can say with our lives by displacement. The summer, you will not pay attention, and many of the foods that may harmful to us in many negative consequences on our health can we consume.



Who managed to appear as a sine qua summer roasts, in fact, many adverse effects on health, especially during the summer months can pose. Roasts cooked at high heat, frying oils, causing the formation of large amounts of trans fats. Especially be careful in the ignorance or in order to save the amount of trans fats in frying oils if used over and over again is better.


Crisps, biscuits, sweet or savory pastries and pastries encountered trans fats, on the lives of many adverse health effects unless consumed in excess can create. Trans fat raises bad cholesterol and decrease good cholesterol and bad LDL cholesterol, oxidized-LDL, which is the formula for the amount of harmful çoğalttığı the most important enemies of the arteries.