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The scientists used cooking oil plants, says that food tastes to absorb more oil. Culinary turmeric, cloves, paprika, oregano, rosemary, cinnamon and black pepper, and uses the values ​​of triglycerides rather was seen in people who consume. Separating the two groups, the scientists who participated in the research group, spices and preparation of the meal birinici, the second group was given one in the same dish unseasoned. Volunteers who ate meals of blood were taken every half an hour. Scientists volunteers made ​​the measurement of blood and fat people who eat spicy food was found to be a drop in rates. Triglycerides, insulin is not only the value of the ratio of volunteers who ate spicy food is stated in the fall.