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Whole wheat bread instead of white bread of choice is very important for human health. The experts, made ​​of white flour with whole wheat flour bran bread consumed later joined warns. Since there is a difference between white whole wheat flour specified blood sugar accelerates said.

Whole wheat and white bread, whole wheat bread instead of blood sugar will slow down the effects are proposed. Introduction of whole-wheat flour grinding whole grains of wheat were obtained, compared to the other plant the contains more vitamins and minerals. Experts, whole wheat bread that raise blood sugar levels to prevent diabetes, suggests to use. Whole wheat bread can be easily made at home, experts say, adding fruits such as raisins into the bread when you may modify the taste according to their own tastes, said. Underlining the need for diabetics to consume, especially specialists, in addition, kiwi, plums, oranges, grapefruit, sour apples, pineapple, dry beans, bulgur, brown flour and brown would be more healthy foods such as pasta says.