Tricks not to fall in the snow
Depending on the loss to fall on the ice with the very hand and elbow and shin bone fractures of the ankle is seen that the Turkmen, a simple fall-related fractures or dislocations may be seen as fatal, severe head trauma due to walking unassisted recording is careless and Dr. söyledi.Düşmelerin majority. Turkmen, "while walking, balanced, and carefully walk on the road looking at the need to take a step.
Hands should not be the pocket, hands and arms should be free, such as anti-roll bar, and one can walk the movement of a swing. Bag with both hands the wrong move. Must be at least one hand free. Slight shuffling feet and the ground as quickly as possible önemlidir.Ayakkabılar rubber or rubber-based and short-heeled stride should be. In addition to shoes to prevent slipping on the ice wearing old socks, "he said.
Dr. Turkmen, injuries due to slipping on ice and snow is more risky for the elderly said. Turkmen, and treatment is more difficult for elderly people more easily fall sakatlanabildiklerini said, "that is simple for osteoporosis in the elderly is a serious bone fractures can be seen even in the off. The elderly, and treatment of fractures require operative treatment must also take very long. For this reason, older people, careful advance along the street while , the sides of a cane to take the extreme parts of the rubber pads protect the hips should be used to protect against fractures of hip lazımdır.Ayrıca. Hypertension, or disrupt the balance should always be treated if you have a disease, "he konuştu.Dr. Turkmen, falls are taken into account, intractable low back and leg pain and numbness after falling if not necessarily to the nearest health facility should be consulted, he added.
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